Please Note
All Forms of Therapy Can Be Done Online, Over the Phone, or In Person
Creating Genuine Connection
Life Transitions
Trauma Therapy
Identity Finding
Therapy for 2SLGBTQIA+ Concerns
Expressive Arts
Integration of Experiences with Psychedelic Treatment
Therapy for Post-Secondary Students
How Do I Get started with Therapy?
Book Your Free 15 Minute Consult
Book a free 15 minute phone consult with one of our therapist to ask them any questions you may have and determine if they are they right fit for you.
Set Up Your First
Session
If you feel like you and the therapist are a good fit, set up your first session. We will walk you through everything you need to know to know what to expect from therapy.
Be The Self You
Want to Be
Through the therapeutic process we will help you be the person you want to be. No matter where you are in your journey.