Courageous Circles are for people longing for a deeper, more honest way of moving through life’s transitions, losses, questions, and becoming
Courageous Circles are for people longing for a deeper, more honest way of moving through life’s transitions, losses, questions, and becoming
Courageous Circles is not formal therapy but rather it is a space where individuals are invited to listen deeply, to themselves and to one another, in a community of trust. We offer practices of reflection, storytelling, and shared silence that support the uncovering of inner wisdom and the courage to live in alignment with one’s truth. This is a space where the soul is welcomed and the heart is honored. Within this circle, we co-create a compassionate, confidential space where healing, insight, and transformation can gently emerge.
Together, we journey inward and outward, remembering the wisdom that lives within and finding the courage to live it out. Each circle has its unique purpose, but the common thread among all these types is the intentional and inclusive nature of the gathering, creating a space where all voices are heard and respected.
Courageous Circles are for people longing for a deeper, more honest way of moving through life’s transitions, losses, questions, and becoming. They are for those who sense there is an inner wisdom that can help guide the journey toward healing and wholeness. You may call this inner wisdom whatever you like so long as you know it’s there.
Courageous Circles create space to slow down, tune out the noise and expectations of the world, and reconnect with your own inner voice. Together, we practice reflection, deep listening, and compassionate presence in ways that nurture healing, clarity, courage, and restoration from the inside out.
(She/Her/Hers)
M.Ed.
Emily Giugovaz is a wife, mother, sister, spiritual mentor, sports fan, and lover of the water. Paddling or floating in any body of calm water is her ultimate happy place. Professionally, Emily is an educator and has served as a student affairs and services practitioner in post-secondary institutions for 20 years. Emily deeply values life-long learning and is compelled to support individuals live and learn in a way that they can show up whole-heartedly each day.
Emily is a certified facilitator with the Mental Health Commission of Canada and the International Institute of Grief and she is also an apprentice with the Centre for Courage and Renewal. She is a skilled facilitator who embodies grace and humility in her practice and holds a deep commitment to supporting the formation of the mind and soul. She strives to show up everyday as a person people can trust, especially on their very worst days.
Join us for retreats, group therapy, and community events designed to support your growth and healing.
8 week group for all skill levels
Sundays April 6 – May 4 @ 1pm MST (Skipping Easter Sunday)
Thursdays April 10 – May 1 @ 6pm MST
